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How I Work With Reiki Energy

Enlightened Life is a Wellness Practise focused on complete body & mind healing. Using energy tools such as Reiki I help you to free yourself from the negative energy causing your pain; whether that pain be anxiety, depression, physical pain, chronic illness or sexual dysfunction, allowing you to live life to the fullest


Why Reiki?

I first used reiki as a tool to help boost my energy levels when I was suffering with severe and debilitating chronic illness, but the more I worked with energy the more powerful it became to me, and the more in awe of it I became. I very quickly went from working with Reiki to working with multiple energy sources allowing me access to all the energy needed to heal body and mind. We are all energy and when that energy becomes clogged or drained or weakened, our physical bodies begin to express the same feelings of lethargy and overwhelm. What started as a tool to boost my energy became a full system energetic healing practise that I continue to learn from and grow with. I healed my chronic illness, put my broken and weary body back together, removed limiting self beliefs, healed depression and sexual dysfunction, brought beautiful pure life force energy back to my body, fell in love with myself, found myself and am the happiest and most content I've ever been. And the best part is I get to help people just like to do the same.

Whilst I was going through my own journey with debilitating chronic health issues I was never asked about my internal environment; the thoughts and beliefs I had about myself, whether I even liked myself and whether the thoughts my body was listening to all day long were positive or negative. As it turned out they were all negative and it was this negativity that bred and fed disease in my body. Removing the negative beliefs and thought patterns, the negative programming and triggers allowed my body to heal and repair in it's entirety, and I did it all with energy healing. This is how I work with all my clients and each and every one of them has had or is having the same wonderful experience and success I had. 


Why what I do is different to anything you’ve tried before

Talking Therapy, counselling, affirmations, meditation, mindfulness, they are all amazing modalities (and I use most of them in the work I do) but until you remove the negative emotional energy instilled in you at a young age, they may not work, and if they do, the effects may be temporary. Those energies and programmes will be triggered over and over until they are completely removed which is why what I do is different. I go into your energy field and remove them all layer by layer. 


The varying types of treatments I offer

From your energy scan I get a close to accurate reading on how many sessions are required to remove all negative energy, all blocks, all infection and disease. These can work over various different types of sessions:

Regular sessions are a more gentle approach to your all system healing. They are shorter and take out less negative energy, cause less internal systems and functions to go into repair mode at once and cause shorter 'release symptoms' (the short term effects of intense energy work and effective and efficient all over body and mind healing). They generally last anywhere from 1-2 hours for the healing, with additional time afterwards for a post session wind down consult.

Large sessions are a much more efficient way to remove large amounts of energy, to effect positive healing and body repair quicker and to move from a state of disease to a state of ease, balance and harmony more quickly than smaller individual sessions. They do however have their negative side effects as the 'release symptoms' can be more intense and last longer, resulting in limited 'well' time in between treatments. This is short term, and in the grand scheme of how long you've been unwell is almost insignificant. Healing and repair comes fast and complete.

One Session Healings are not for everyone, these are bespoke and dependant on the symptoms and illnesses you have, whether you wish to only remove one or two issue (say depression + anxiety, or depression + hormonal issues) or you wish to remove them all (if you have multiple and complex illnesses and symptoms). These are completely dependant on your unique circumstances and short and long term health goals.



It is quick: generally clients need 1-8 (depending on severity of dis-ease) sessions to release themselves from mental, physical and emotional illness, which I always recommend doing weekly.

It is painless: there is no painful dissecting of past memories. You lie down, relax and let the energy flow through you.

It is cost efficient: I spent in excess of £150k trying to find answers to my health problems, someone who could diagnose me, treat me and cure me. The way I work now requires such a short amount of treatments making it incredibly cost efficient. 

It removes more than you originally came to me for: negative emotional energy can be expressed in the body in many ways. Depression, anxiety, back pain, knee pain, headaches, clenched jaw, pathogen infections that have been allowed to take hold because of the toxicity of the emotional energies, and many more. This treatment doesn't just remove your anxiety, it removes all pain & suffering. 

It treats the whole body & mind: you leave me feeling lighter, more vibrant, more energised, you have hope and positivity for the future and you are excited about moving on with life. Memories that used to be painful no longer have any emotion attached to them and you move on without fear of being triggered again at some point in the future. 


How Reiki with me works in practise

Reiki step 1:

The first step we take together is getting to know you by undertaking a full reading of your energy (a Biofield Scan); who you are, where you’ve come from, what you’ve experienced in your life, how well you look after yourself, what your self-belief system is and what negative programming you have running.

I also look for physical issues, infection and system or organ imbalance. I check for allergies and intolerances, hormone function, vitamin and mineral deficiencies and more.

Reiki step 2:
This is where we start removing your negative emotional energy blocks. Whether we work face to face or online the process is the same; I connect to your energy and begin cleansing and transmuting the negative blockages from your energy field, whilst you lay back, listen to some lovely music and relax.

At the end of session 1, a toolkit may be provided to help you process what comes up from each session, to release the energy quicker and to move onto the next stage with as much ease as is possible. 

Reiki step 3:
Once your energy bodies are completely clear of negative blocks I work through the chakra's one by one looking for balance deviations; areas where you are excessive or deplete and bring complete balance to each and everyone of them, returning pure and full vitality to your being.


The Proof

This is Shelagh’s case study video. Shelagh is my mum and had suffered with depression, fear, anxiety and physical body pain for as long as I can remember. When I decided that I wanted to take what I’d learned and how I’d cured myself further by helping other people I suggested mum give it a go. The results were phenomenal, and so much quicker than even I expected. In only 5 sessions we had eradicated 52 years of depression and in only two months, after trying therapy after therapy the women who hated herself so much she couldn’t look in the mirror and had stopped leaving the house made a video case study for me to use not just on my website but on Facebook, YouTube and all over the Internet! 




Any questions about the Reiki process?

Helping the people who bring you into this world and who love and support you throughout your journey in it has been truly humbling, and one of the best parts of my career change so far. If you’d like to chat about how I can help you achieve this same level of happiness, please contact me here.


I had never had Reiki before but decided to try it after having tried medications and counselling for my depression and anxiety. After only a few sessions with Kerry I am amazed at how much my depression has lifted and I am no longer held back by anxiety. I would definitely recommend Reiki with Kerry to anyone.


I am amazed at how much better I feel, a lifetime of depression is gone, anxiety and fear a thing of the past, and as a truly amazing side effect the physical pain and discomfort I was in is also completely gone - no more neck brace! I would definitely recommend Reiki and Enlightened Life to anyone, it has given me my life back


Really restorative! Kerry uncovered a lot of current and deeper causes for the way I felt and helped me achieve a much greater sense of self-awareness and clarity. Give it a go!!


Kerry has made significant progress with my lower back and neck pain. The sessions have been undertaken in a wonderful relaxing environment and Kerry is a very warm and responsive Reiki practitioner. Highly recommend!


I have seen Kerry 3 times, and every time has been even more powerful than the last. She has managed to uncover issues in all areas of my life that I didn’t even know where there, so I could finally address them and shed the weight. 10/10!


I was really sceptical about this Reiki stuff, but I was surprised how relaxed I felt after my session with Kerry and have continued to go back as per her treatment plan suggestion. Would recommend anyone to give it a go


Reiki with Kerry is amazing, it's like learning your own internal gossip, that you had no idea was there

Scarlett, 16